Amount of 22:0 saturated fatty acid in Miso

Legumes and Legume Products

In 100 g (Grams) of Miso there is 0.05 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Miso.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%
Miso

Miso is a type of Legumes and Legume Products. The most significant nutrients in Miso are listed below.

Water 43.02 g 43.02%
Energy (calorie) 198 kcal
Energy (joule) 828 kJ
Protein 12.79 g 12.79%
Total lipid (fat) 6.01 g 6.01%
Ash 12.81 g 12.81%
Carbohydrate, by difference 25.37 g 25.37%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 6.2 g 6.2%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 6 g 6%
Lactose 0 g
Maltose 0.2 g 0.2%
Galactose 0 g
Calcium, Ca 57 mg 0.06%
Iron, Fe 2.49 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 159 mg 0.16%
Potassium, K 210 mg 0.21%

Nutrients in Miso